Protection & Empowerment with Archangel Michael: Strengthening Spiritual Boundaries. Home work
Week Sep 8th - 15th
Day 1: Identifying Areas of Vulnerability
Homework:
• Begin by reflecting on areas in your life where you feel vulnerable, unprotected, or in need of more strength. These could be situations, relationships, or internal struggles.
• Write a detailed journal entry about these areas, focusing on why they feel challenging and how you currently cope with them.
• Ask Archangel Michael for guidance and protection in these areas, and visualize him surrounding you with his powerful blue light.
Day 2: Cord-Cutting Meditation
Homework:
• Today, practice a cord-cutting meditation. Begin by sitting in a quiet space and visualizing any energetic cords that might be attached to you, representing negative or draining relationships, habits, or situations.
• Invite Archangel Michael to help you sever these cords with his sword of light. As you visualize the cords being cut, imagine yourself feeling lighter and more empowered.
• After the meditation, journal about the experience. Reflect on any shifts in your energy or emotions.
Day 3: Creating Empowerment Affirmations
Homework:
• Spend time crafting five to ten powerful affirmations focused on protection, strength, and empowerment. Examples might include:
• “I am protected and empowered by divine light.”
• “I release all that no longer serves me and stand strong in my power.”
• “Archangel Michael guides me to be courageous and resilient.”
• Write these affirmations on index cards or in your journal. Commit to repeating them aloud every morning and evening for the rest of the week.
Day 4: Strengthening Spiritual Boundaries
Homework:
• Reflect on your spiritual boundaries. How do you currently protect your energy and maintain your spiritual well-being? Are there areas where your boundaries feel weak or unclear?
• Journal about how you can strengthen these boundaries. Consider practices like setting intentions, using protective visualizations, or creating sacred spaces.
• Conclude by asking Archangel Michael for additional guidance on maintaining these boundaries in your daily life.
Day 5: Cord-Cutting for Specific Situations
Homework:
• Today, focus on a specific situation or relationship where you feel particularly attached or drained. Perform another cord-cutting meditation, this time focusing solely on this one area.
• Afterward, journal about any insights or feelings that arise. Notice any differences in your energy or mindset after the meditation.
• Reinforce your empowerment affirmations, adding any new ones that feel relevant based on today’s experience.
Day 6: Empowerment Visualization
Homework:
• Engage in a visualization exercise where you see yourself fully empowered, protected by Archangel Michael’s blue light. Imagine yourself standing tall, confident, and unshakable, with Michael at your side.
• Visualize yourself handling challenging situations with ease and grace, knowing you are protected and empowered.
• Journal about this experience, focusing on how this empowered version of yourself feels and how you can bring this energy into your daily life.
Day 7: Integration and Reflection
Homework:
• Review your journal entries, meditations, and affirmations from the week. Reflect on the progress you’ve made in strengthening your spiritual boundaries and empowering yourself.
• Write a final reflection on how working with Archangel Michael has helped you feel more protected and empowered. Consider any lasting changes you want to implement moving forward.
• End the week with a gratitude practice, thanking Archangel Michael for his guidance and protection.