How to Open Your Energy Before Mediumship

Mediumship is a profound practice that involves connecting with the spirit world to receive messages, guidance, and insights. Whether you are preparing for a mediumship session with a professional or exploring your own abilities, opening your energy is a crucial step. It creates a receptive, balanced state that allows for clear and meaningful communication with spirit. Here’s a guide to help you open your energy effectively before engaging in mediumship.

Why Opening Your Energy Matters

Before connecting with the spirit world, your energy field must be aligned and receptive. Opening your energy helps you:

  1. Raise Your Vibration: Spirit communication happens at a high vibrational frequency. Preparing your energy helps you match that vibration.

  2. Create a Clear Channel: A cluttered mind or blocked energy can hinder the flow of messages.

  3. Establish Boundaries: Opening your energy with intention ensures that only positive, loving, and high-vibrational spirits connect with you.

  4. Enhance Your Intuition: A calm and open state sharpens your intuitive senses, making it easier to interpret messages.

Steps to Open Your Energy Before Mediumship

1. Set Your Intention

Begin by setting a clear intention for your mediumship practice. Your intention acts as a guiding force, signaling your readiness to connect with spirit. Say something like:

*"I open my energy to connect with the spirit world in love, light, and truth. May only high-vibrational beings step forward to communicate for the highest good."

This affirmation not only sets the tone but also creates an energetic boundary to ensure a safe and positive experience.

2. Ground Yourself

Grounding helps you establish a stable foundation, keeping your energy anchored while reaching higher vibrations. Here are a few grounding techniques:

  • Visualization: Imagine roots extending from your feet deep into the earth, anchoring you in its nurturing energy.

  • Breathwork: Take slow, deep breaths. Inhale for four counts, hold for four counts, and exhale for four counts. Repeat until you feel centered.

  • Nature Connection: If possible, stand barefoot on the ground or spend a few minutes in a natural setting.

3. Clear Your Energy Field

Clearing your energy removes any emotional or energetic clutter that might interfere with the mediumship process. Try these techniques:

  • Salt Bath: Take a bath with sea salt or Epsom salt to cleanse your aura.

  • Energy Visualization: Imagine a white or golden light surrounding your body, washing away any negativity or stagnant energy.

4. Raise Your Vibration

Spirits communicate on a high vibrational frequency, so raising your energy is essential. Here are some ways to elevate your vibration:

  • Gratitude Practice: Spend a few minutes reflecting on what you’re grateful for. Gratitude naturally raises your frequency.

  • Listening to Uplifting Music: Play calming or high-frequency music to elevate your mood and energy.

  • Laughter and Joy: Watch or think about something that makes you laugh or feel joyful.

5. Connect Through Meditation

Meditation is one of the most effective ways to open your energy before mediumship. Here’s a simple guided practice:

  1. Find a quiet space where you won’t be disturbed.

  2. Sit or lie down comfortably and close your eyes.

  3. Focus on your breath, allowing it to become slow and steady.

  4. Visualize yourself surrounded by a sphere of white light, protecting and energizing you.

  5. Mentally invite your spirit guides, angels, or loved ones to step forward and assist in the connection.

  6. Sit in this state of openness and receptivity for 5-10 minutes.

7. Protect Your Energy

While opening your energy, it’s essential to establish protective boundaries. Visualize a bubble of light around you and affirm:

*"I am surrounded by divine light. Only positive, loving, and high-vibrational energies may enter my space."

This step ensures you stay connected to safe and supportive energies.

Signs Your Energy is Open and Ready

You may notice these subtle signs when your energy is open and aligned:

  • A sense of calm and clarity.

  • Tingling sensations or warmth in your hands, head, or body.

  • Heightened intuition or awareness.

  • A feeling of lightness or expanded energy.

Closing Your Energy After Mediumship

After completing your mediumship session, it’s equally important to close your energy. This helps you return to a grounded state and prevents lingering energies from affecting you. To close:

  • Thank the spirits, guides, or loved ones for their communication.

  • Visualize your energy field gently closing, like a flower folding in for the night.

  • Ground yourself again with deep breaths or by visualizing roots anchoring you to the earth.

  • Affirm: *"My energy is now closed and grounded. I am centered and at peace."

Opening your energy before mediumship is a powerful practice that sets the stage for clear and meaningful connections with the spirit world. By grounding, clearing, raising your vibration, and meditating, you create a receptive state that invites high-vibrational energies to communicate. Remember, the more intentional and consistent you are with these practices, the deeper your mediumship experiences will become. Embrace the process, trust your intuition, and allow the spirit world to guide you on this transformative journey.

Previous
Previous

Signs You’re Ignoring Your Intuition (And How to Reconnect)

Next
Next

brown Aura