How to: Aura Scans 101
Pre-Scan Preparations
Create a Peaceful Environment: Select a quiet, undisturbed space conducive to focus and relaxation.
Relax and Center: take 3 deep breaths to calm your mind and center your energy.
Set Clear Intentions: Define your purpose for the aura scan. It could range from self-discovery to healing or simple curiosity.
Steps to Perform an Aura Scan
Begin with Yourself: Starting with self-scans can be easier. Position yourself in front of a mirror against a neutral backdrop, preferably in soft, natural light.
Soft Gaze Technique: Fix your gaze gently on a point or let your eyes slightly defocus. The aim is to observe without strain.
Observe the Initial Layer: The first observable layer is usually a clear or white light closely outlining the body.
Expand Your Awareness: With practice, you might perceive subtle shifts or changes around this initial layer, hinting at different aspects of your energy or emotional state.
Identify Imbalances: Look for areas where the aura appears disrupted, such as spots that seem duller or less vibrant. These could indicate emotional or physical distress.
Conclude Thoughtfully: After completing your observations, take a moment to reflect & note down your experiences.
Tips for Effective Aura Scanning
Consistent Practice: Regular practice hones your ability to sense and interpret auras.
Trust Your Intuition: Your initial impressions are often insightful. Trust these intuitive responses.
Stay Grounded: Engaging in grounding activities helps maintain a balanced energy field, enhancing your perceptiveness.
Keep an Open Mind: Aura scanning is a subjective experience and can vary from person to person.
Aura scanning is more than just a technique; it's a journey into understanding the subtle energies that surround us. It's a practice that fosters self-awareness, insight, and connection to our inner selves. Patience, practice, and an open heart are key. As you explore the world of auras, embrace the insights and personal growth that come with it.