Energy Leaks and Soul Fatigue: How to Stop Giving Your Light Away
Not all exhaustion comes from doing too much.
Sometimes, it comes from giving too much of yourself to the wrong things, people, or places.
Sometimes, your soul feels tired because your energy is leaking—quietly and constantly.
If you’ve been feeling drained for no obvious reason, emotionally heavy even after resting, or like your light just doesn’t burn as brightly as it used to… this blog is for you.
Let’s talk about energy leaks—what they are, how to spot them, and how to stop giving your light away.
What Is an Energy Leak?
An energy leak happens when your life force is being pulled, drained, or dispersed in ways that aren’t aligned with your highest self. It’s not always obvious. Sometimes it happens through love. Through guilt. Through unconscious habits. Through unsaid “yeses” and unspoken “no’s.”
You might be leaking energy when:
You say yes when your body screams no
You replay conversations in your mind for hours
You check in on people constantly at the cost of your own peace
You hold on to past connections or unhealed stories
You overthink, over-care, or over-give
You ignore your intuition in exchange for approval
The result?
Soul fatigue.
Mental fog.
Emotional burnout.
Disconnection from your spiritual abilites.
And over time, a deep sense of forgetting who you really are.
The Spiritual Cost of Giving Your Light Away
Your energy is sacred. It’s the container for your intuition, your peace, your voice, your power, and your connection to the divine.
When you give it away unconsciously—especially to those who don’t pour back into you—you begin to lose access to your own clarity. You become more reactive, more uncertain, and less centered. You start to feel heavy without knowing why.
This isn’t about cutting everyone off. It’s about becoming so aware of your own field that you no longer allow others to live in it without invitation.
How to Spot Your Energy Leaks
Here’s a powerful journal prompt to try:
“Where does my energy go that does not return to me?”
Then scan your life:
People who always need something
Situations you obsess over but cannot control
Environments that feel draining or chaotic
Habits that disconnect you from your spirit
Roles you’ve outgrown but still cling to out of guilt
Energy leaks often come from what we tolerate.
And what we tolerate silently, we empower silently.
How to Reclaim Your Energy
Awareness
Start by recognizing where your light is going. Make a list, no shame—just clarity.
Call It Back
Say aloud or write: “I now call all of my energy back to me. Anything I’ve given away, consciously or unconsciously, I call home now—cleansed and restored.”
Close Open Portals
Energetic portals can include text threads you haven’t responded to, decisions you’re avoiding, or past situations you haven’t healed. Take one small action today to close something.
Strengthen Your Boundaries
Boundaries don’t keep love out—they keep depletion out. Begin practicing sacred no’s, gentle exits, and graceful redirection of your energy.
Protect Your Light
Visualize a sphere of golden light around your body. Ask your angels to seal it. Work especially with Archangel Michael (for energetic sovereignty) and Archangel Raphael (for emotional restoration).
Final Message: You Were Never Meant to Dim
You are not tired because you’re weak.
You are tired because your soul has been whispering, “Bring your energy home.”
And when you do, your light returns. Your clarity sharpens. Your gifts reactivate.
The more you honor your energy, the more powerful your presence becomes.
You don’t need to be everything for everyone. You just need to be fully you—for you.
And that is more than enough.